Category Archives: Videos

Up & Down, moving with ease

This article is inspired by Irene Lyon and Elia Mrak. I attended a workshop with them in Vancouver which was called “Up&Down”. I also stayed in a dorm at BCU campus with access to the beach and water, which is … Continue reading

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Flow to Ski

I use yoga to jump into the outdoors and enjoy the Utah backcountry. Playing in the snow, soaking up the sun and taking in the vistas makes me come alive! Flow to Ski from Martin Lentz on Vimeo.

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