- Mindful Movement strives to empower authentic living with awareness in each individual. Authenticity is generated through mindful movement, guided breathing and awareness practices to transform challenges, further vitality and restore balance in body mind and spirit in the here and now.
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Rabbi Jonathan Omer-Man
Integrity is the ability to listen to a place inside oneself, that doesn't change, even though the life that carries it may change.
Monthly Archives: August 2018
2019 Create & Rejuvenate with Rona & Elisabeth
You are invited to join Rona Yellow Robe and Elisabeth Lentz to participate in a one of a kind workshop in exploring your body, mind and soul. This will be another unique experience in “Healing through Sound & Movement” held … Continue reading
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Zion Retreat 2018
Sorry this Retreat is booked full! If you are interested, please, contact Elisabeth! Why not be the creator of a follow-up Retreat? This offering is a unique experience in the Red Rock desert in Zion National Park. We will … Continue reading
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MINDFUL MOVEMENT ॐ Restore Balance Today 