Photo Credits:
Double rainbow by Dralyn van Ness
Portrait by Robb Lentz
All other photos by Elisabeth Lentz
- Mindful Movement strives to empower authentic living with awareness in each individual. Authenticity is generated through mindful movement, guided breathing and awareness practices to transform challenges, further vitality and restore balance in body mind and spirit in the here and now.
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Rabbi Jonathan Omer-Man
Integrity is the ability to listen to a place inside oneself, that doesn't change, even though the life that carries it may change.
MINDFUL MOVEMENT ॐ Restore Balance Today 