- Mindful Movement strives to empower authentic living with awareness in each individual. Authenticity is generated through mindful movement, guided breathing and awareness practices to transform challenges, further vitality and restore balance in body mind and spirit in the here and now.
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Rabbi Jonathan Omer-Man
Integrity is the ability to listen to a place inside oneself, that doesn't change, even though the life that carries it may change.
Category Archives: Poems
The Journey
by Mary Oliver One day you finally knew what you had to do, and began, Though the voices around you Kept shouting their bad advice- though the whole house began to tremble And you felt the old tug at your … Continue reading
Posted in Poems
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