This is a special weekend where you will be guided to learn how to turn your practice and awareness inward. Think of it as gift to yourself, of entering a space of authentic attention, and allowing yourself to become aware about your relationship with yourself. You will explore the energies of your inner landscape through mindful movement, dance, verbal expression, guided meditation, silent sitting, walking meditation and journaling. All with the intention of creating an environment where you are allowed to clarify for yourself what supports you, and what does not serve you in your present life, by entering the state of creative consciousness. Delicious, healthy vegetarian meals and simple accommodations are provided. Please let us know of any dietary needs.
Date and Time to be determined! Contact Elisabeth for more information.
MINDFUL MOVEMENT ॐ Restore Balance Today 